WAVES RUNNING
Moving Together through Wroclaw's
Streets and Trails
About Waves Running
We're a Wrocław-based running community that flows together through the streets, parks, and trails. Our mission is to build an open, local and inspiring community that welcomes runners of all levels and backgrounds.
Whether you're a beginner taking your first steps or a seasoned marathoner chasing new goals, you'll find your place with us. We believe in the power of running together – supporting each other, local businesses, communities and the environment through every stride.
Running is not just about miles, it's about the stories we create together. We discover new routes, neighborhoods, and experiences through our shared passion for moving through Wrocław's beautiful landscape.
Our Runs
Three unique experiences, one amazing community

Sundays at 9 AM
good good coffeebar
Our signature Sunday morning coffee runs. Join us for a relaxed pace, great conversations, and the perfect way to start your day. We offer two distances: a 5K route for those looking for a shorter, social run, and a 10K option for those wanting a bit more challenge. Both routes conclude at good good coffeebar, where you can refuel with some of the best coffee in town.
Pace Groups


Wednesdays at 7 PM
AWF Track, Witelona 25
High-intensity interval training sessions that push your limits and build strength. Perfect for runners looking to improve their speed, endurance, and overall fitness in a supportive group environment.
Strava Events


Every other Thursday at 6 PM
Gniazdo
An empowering space for female runners to connect, train, and inspire each other. Girls are running an easy 8k at 6:15min/km pace, followed by socializing at Gniazdo with drinks and snacks.
Pace Groups
Strava Events

How to Join
Becoming part of the Waves Running is simple. Follow these steps to get started on your journey with us.
Join us for one of our runs
Just come to one of our weekly runs or special events. You can find the schedule on our Instagram. No signup needed.
Become a Regular
If you enjoyed your first run, you're already part of the crew. Join us regularly and have fun!
Become a Member
If you want to take it a step further, consider becoming a member. Members get access to exclusive events, merch preorder priority, and more. You'll also help us grow the community and create even better events for everyone.
Get in Touch
Have questions about joining our crew? Want to suggest a new route? We'd love to hear from you!
For Brands & Partners
Ready to make waves with Wrocław's most energetic running crew? We're always down for meaningful partnerships that bring value to our community. Whether it's gear collabs, event sponsorships, or creative campaigns – let's create something epic together.
Get in Touch